Tag Archives: #veganproteinshake

Paleo Pear Smoothie

Sometimes I want a milkshake, so I make a creamy smoothie to satisfy my craving. Plus, pears are in season, which makes me so happy! They might replace the recent summer obsession that I had with peaches and plumcots.

Paleo Pear Smoothie

  • Servings: 13 oz
  • Difficulty: easy
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This Paleo Pear Smoothie is sweat, creamy, easy and delicious. It's dairy and cane sugar free!

Credit: My Real Dish
Tips: (1) If you have an unsweetened coconut yogurt, you can add a hint of vanilla to your smoothie. (2) You need a high-powered blender like a Vitamix. If you don’t have one, then you may need to add a little dairy-free milk to make it blend well.


  • 1/4 cup soaked cashews (overnight)
  • 1 banana
  • 1 ripe pear
  • 1/3 cup maple syrup
  • 1/2 cup unsweetened vanilla coconut yogurt (I used So Delicious unsweetened vanilla)
  • 1/2 teaspoon cinnamon
  • 1 cup ice (2 handfuls)


  1. Soak your cashews overnight. It makes the smoothie creamy and is a great source of protein!
  2. Add all ingredients to your Vitamix. Purée and serve with a dash of cinnamon on top if desired.
  3. Enjoy!